Mary took her first yoga class in college in 2007 and she quickly fell in love. However, it wasn’t until a car accident gave her several disc bulges in her spine that she discovered Yoga80, and the whole world of therapeutics in Yoga. Yoga and its teachings helped her to own her practice, learn more about being in touch with her body, and has helped her to heal from the car accident both emotionally as well as physically.
She soon got her 200 hour RYT certification from Yoga80 in 2016, and has been teaching yoga ever since. Check the schedule below to see when she’s teaching or see her around her home studio at Yoga80 Sorrento Valley!