Mission Statement

As a yoga instructor, I strive to provide a safe and supportive space for all levels of students to feel comfortable coming to regularly to practice so they can learn to own their personal practice and feel better in mind, body and spirit not only during their practice, but also through their day to day activities. At the end of the day, I hope that my students learn bit by bit how to have a healthy relationship with their bodies through yoga.

Experience

Yoga Instructor
Yoga80, Sorrento Valley, San Diego, CA
11/2016 – Present
• Lead yoga flow classes for all skill levels, from beginning to advanced.
• Incorporated a Vinyasa flow format with Iyengar alignment principles and occasional use of Iyengar rope wall.
• Teach students correct postures and alignment to ensure maximum benefit and safety.
• Work with students of all body types and fitness levels to develop customized programs and positional adjustments that increase skill, fitness, and wellbeing.
• Pay attention to the different needs of every student throughout each class, providing alternative poses, alignments and adjustments as needed.
• Engage in the Yoga80 community by getting to know the students, answering questions, and creating a friendly and safe environment for them to bring their practice to.

Trainings

200-hour RYT Yoga Teacher Training with Reegan Lessie E-RYT 500 YACEP
Yoga80, Sorrento Valley, San Diego, CA
May 2015 – October 2016

14-hour Yin Yoga Teacher Training with Danielle Brand-LeMond, E-RYT 500 YACEP
Pilgrimage of the Heart Yoga, Normal Heights, San Diego, CA
June 3rd – June 4th, 2017

10-hour Intermediate Anatomy with Nicole Mullins, E-RYT 200 YACEP
Yoga One, San Diego, CA
June 10th – June 11th, 2017

14-hour Prenatal Yoga Teacher Training with Danielle Brand-LeMond, E-RYT 500 YACEP
Pilgrimage of the Heart Yoga, Normal Heights, San Diego, CA
October 14th-October 15th, 2017

13-hour Yoga & The Respiratory System with Leslie Kaminoff
The Soul of Yoga, Encinitas, CA
December 9th – December 10th, 2017

20-hour Yoga Wall Fundamentals with Jason Cull
Ginseng Yoga, South Park, San Diego, CA
February 3rd – 4th, 10th – 11th, 2017